Hybrid and In-Person Class Schedule

Online and Hybrid classes are conducted over Zoom, so please make sure to sign up and download Zoom here before your class. 

Monday


4:30-5:20pm: Kids Capoeira  with​ Instructor Trança

5:30-7pm:  Adult Capoeira  with​ Instructor Bi​cicleta

Tuesday

10-10:50am: ​Mat Pilates with Jocelyn Barner
$20 drop-in
​​
6:30-7:30pm: Functional Strength Training  with Aimee Salmon
​For more information and to register for class, click here
​

Wednesday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID 
* No class 4/30, 6/25
​$18/class for online students
$20/class for in-person students
If you have questions email us here ​
​

4:30-5:20pm: Kids Capoeira  with​ Instructor Trança 

5:30-7pm:  Adult Capoeira  with Instructor Bicicleta  

Thursday

4-4:45pm: Young Kids Capoeira  with​ Instructor Trança

5-6:30pm:  Adult Conditioning Capoeira  with​ Instructor Ligeirinho 
​

​​6:45-7:45pm: AfroBeats Dance Fitness  with Aimee Salmon
$20/class or monthly membership
​For more information and to register for class, click here
​

Friday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID
* No class 5/2, 6/27, 7/4
​​​$18/class for online students
$20/class for in-person students
If you have questions email us here


5:30-6:30pm: Zumba  with Aimee (sub for Susu)
​HYBRID
​​For more information and to register for class, click here
$20/class or monthly membership

​

Saturday

10-11:30am: Tai Chi for Health   with Bill Arcand
​IN-PERSON
$20/class 
Please contact​ us for dates and to register for class here


​
​12-1:30pm: Roda Class ​ with​ Instructor Bi​cicleta