Hybrid and In-Person Class Schedule

Monday


4:30-5:20pm: Kids Capoeira  with​ Instructor Trança

5:30-7pm:  Adult Capoeira  with​ Instructor Bi​cicleta

Tuesday

10-10:50am: ​Mat Pilates with Jocelyn Barner
TEMPORARILY ON HOLD
$20 drop-in
​​
6:30-7:30pm: Functional Strength Training  with Aimee Salmon
​For more information and to register for class, click here
​

Wednesday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID 
* No class 6/25 and 8/13
​$18/class for online students
$20/class for in-person students
If you have questions email us here ​
​

4:30-5:20pm: Kids Capoeira  with​ Instructor Trança 

5:30-7pm:  Adult Capoeira  with Instructor Bicicleta  

Thursday

4-4:45pm: Young Kids Capoeira  with​ Instructor Trança

5-6:30pm:  Adult Conditioning Capoeira  with​ Instructor Ligeirinho 
​

​​6:45-7:45pm: AfroBeats Dance Fitness  with Aimee Salmon
$20/class or monthly membership
​For more information and to register for class, click here
​

Friday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID
* No class 6/27, 7/4, 8/8 and 8/15
​​​$18/class for online students
$20/class for in-person students
If you have questions email us here


5:30-6:30pm: Zumba  with Aimee (sub for Susu)
​HYBRID
​​For more information and to register for class, click here
$20/class or monthly membership

​

Saturday

​12-1:30pm: Roda Class ​ with​ Instructor Bi​cicleta