Studio Helix
  • About
    • Practitioner Opportunities
  • Class Schedule
    • Class Descriptions
    • Instructors
  • Services
    • Physical Therapy >
      • Kate Faulkner >
        • New Patient Information
    • Fitness & Personal Training
    • Massage and Bodywork
  • Contact
  • Events

Classes

Hybrid and In-Person Class Schedule


Monday


4:30-5:20pm: Kids Capoeira  with​ Instructor Trança

5:30-7pm:  Adult Capoeira  with​ Instructor Bi​cicleta

Tuesday

10-10:50am: ​Mat Pilates with Jocelyn Barner
TEMPORARILY ON HOLD

$20 drop-in

​​
6:30-7:30pm: Functional Strength Training  with Aimee Salmon
​For more information and to register for class, click here
​

Wednesday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID 
* No class 6/25 and 8/13
​$18/class for online students
$20/class for in-person students

If you have questions email us here ​
​


4:30-5:20pm: Kids Capoeira  with​ Instructor Trança 

5:30-7pm:  Adult Capoeira  with Instructor Bicicleta  

Thursday

4-4:45pm: Young Kids Capoeira  with​ Instructor Trança

5-6:30pm:  Adult Conditioning Capoeira  with​ Instructor Ligeirinho 
​


​​6:45-7:45pm: AfroBeats Dance Fitness  with Aimee Salmon
$20/class or monthly membership
​
For more information and to register for class, click here
​

Friday

10-11am: Mat & Ball  with Kate Faulkner
​
HYBRID
* No class 6/27, 7/4, 8/8 and 8/15

​​​$18/class for online students
$20/class for in-person students

If you have questions email us here


5:30-6:30pm: Zumba  
with Aimee (sub for Susu)
​
HYBRID
​​For more information and to register for class, click here
$20/class or monthly membership


​

Saturday

​12-1:30pm: Roda Class ​ with​ Instructor Bi​cicleta
Thornes Marketplace 150 Main Street  Northampton MA 01060   I   [email protected]  I   phone: 413-584-9942   
  • About
    • Practitioner Opportunities
  • Class Schedule
    • Class Descriptions
    • Instructors
  • Services
    • Physical Therapy >
      • Kate Faulkner >
        • New Patient Information
    • Fitness & Personal Training
    • Massage and Bodywork
  • Contact
  • Events