About
Practitioner Opportunities
Class Schedule
Class Descriptions
Instructors
Services
Physical Therapy
>
Kate Faulkner
>
New Patient Information
Jocelyn Barner
Fitness & Occupational Therapy
Massage
Pilates
Contact
Events
Hybrid and In-Person Class Schedule
Online and Hybrid classes are conducted over Zoom, so please make sure to sign up and download Zoom
here
before your class.
Monday
4:30-5:20pm:
Kids
Capoeira
with
Instructor
Trança
5:30-7pm:
Adult Capoeira
with
Instructor B
i
c
i
cleta
Tuesday
10-10:50am:
Mat Pilates
with Jocelyn Barner
**starts February 25
6:30-7:30pm:
Functional Strength Training
with
Aimee Salmon
For more information and to register for class, click
here
Wednesday
10-11am:
Mat & Ball
with
Kate Faulkner
HYBRID
$18/class for online students
$20/class for in-person students
If you have questions email us
here
4:30-5:20pm:
Kids
Capoeira
with
Instructor Trança
5:30-7pm:
Adult Capoeira
with
Instructor Bicicleta
Thursday
4-4:45pm:
Young Kids
Capoeira
with
Instructor Trança
5-6:30pm:
Adult Conditioning Capoeira
with
Instructor Ligeirinho
6:45-7:45pm:
AfroBeats Dance Fitness
with
Aimee Salmon
$20/class or monthly membership
For more information and to register for class, click
here
Friday
10-11am:
Mat & Ball
with
Kate Faulkner
HYBRID
$18/class for online students
$20/class for in-person students
If you have questions email us
here
5:30-6:30pm:
Zumba
with
Susu
HYBRID
For more information and to register for class, click
here
$20/class or monthly membership
Saturday
10-11:30am:
Tai Chi for Health
with
Bill Arcand
IN-PERSON
$20/class
Please contact
us for dates and to register for class
here
12-1:30pm:
C
apoeira
with
Instructor B
i
c
i
cleta
About
Practitioner Opportunities
Class Schedule
Class Descriptions
Instructors
Services
Physical Therapy
>
Kate Faulkner
>
New Patient Information
Jocelyn Barner
Fitness & Occupational Therapy
Massage
Pilates
Contact
Events