Hybrid and In-Person Class Schedule

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Monday

4:30-5:20pm: Kids Capoeira  with​ Instructor Trança

5:30-7pm:  Adult Capoeira  with​ Instructor Bi​cicleta

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Tuesday

10-10:50am: ​Mat Pilates with Jocelyn Barner
TEMPORARILY ON HOLD
$20 drop-in
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6:30-7:30pm: Functional Strength Training  with Aimee Salmon
​For more information and to register for class, click here
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Wednesday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID 
* No class 7/23 , 9/10
​$18/class for online students
$20/class for in-person students
If you have questions email us here ​
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4:30-5:20pm: Kids Capoeira  with​ Instructor Trança 

5:30-7pm:  Adult Capoeira  with Instructor Bicicleta  

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Thursday

4-4:45pm: Young Kids Capoeira  with​ Instructor Trança

5-6:30pm:  Adult Conditioning Capoeira  with​ Instructor Ligeirinho 
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​​6:45-7:45pm: AfroBeats Dance Fitness  with Aimee Salmon
$20/class or monthly membership
​For more information and to register for class, click here
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Friday

10-11am: Mat & Ball  with Kate Faulkner
​HYBRID
* No class 7/4, 9/12
​​​$18/class for online students
$20/class for in-person students
If you have questions email us here


5:30-6:30pm: Zumba  with Aimee (sub for Susu)
​HYBRID
​​For more information and to register for class, click here
$20/class or monthly membership

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Saturday

​12-1:30pm: Roda Class ​ with​ Instructor Bi​cicleta