About
Practitioner Opportunities
COVID Updates
Physical Therapy
Kate Faulkner
>
New Patient Information
Class Schedule
Class Descriptions
Fitness
Bill Arcand
People
Contact
Events
Hybrid and In-Person Class Schedule
Online and Hybrid classes are conducted over Zoom, so please make sure to sign up and download Zoom
here
before your class.
Tuesday
2:15-3:15pm:
Dance for Parkinson's
with Fritha Pengelly
IN-PERSON
For more information and to register for class, click
here
6:30-7:30pm:
Functional Strength Training
with Aimee Salmon
HYBRID
For more information and to register for class, click
here
Wednesday
10-11am:
Mat & Ball
with Kate Faulkner
HYBRID
**No class 12/27
$18/class for online students
$20/class for in-person students
If you have questions or to register for class, email us
here
Thursday
5:15-6:15pm:
Pilates using the Spine Corrector Apparatus
with Cordelia
IN-PERSON
Register for Pilates Here
6:45-7:45pm:
AfroBeats Dance Fitness
with Aimee Salmon
HYBRID
$20/class or monthly membership
For more information and to register for class, click
here
Friday
10-11am:
Mat & Ball
with Kate Faulkner
HYBRID
** No class 12/29
$18/class for online students
$20/class for in-person students
If you have questions or to register for class, email us
here
5:30-6:30pm:
Zumba
with Susu
HYBRID
For more information and to register for class, click
here
$20/class or monthly membership
Saturday
10-11:30am:
Tai Chi for Health
with Bill Arcand
IN-PERSON
$20/class
Please contact
us for dates and to register for class
here
Sunday
9-10am:
Strong Nation HIIT
with Aimee Salmon
HYBRID
$20/class or monthly membership
For more information and to register for class, click
here
5:45-7pm:
Bellydance
with Sherine Khatoun
IN-PERSON
About
Practitioner Opportunities
COVID Updates
Physical Therapy
Kate Faulkner
>
New Patient Information
Class Schedule
Class Descriptions
Fitness
Bill Arcand
People
Contact
Events