Studio Helix
  • About
    • Practitioner Opportunities
  • Class Schedule
    • Class Descriptions
    • Instructors
  • Kate Faulkner
    • New Patient Information
  • Massage and Bodywork
  • Fitness & Personal Training
  • Workshops & Events
  • Contact
  • Physical Therapy
  • Misc
Tara Borgilt
Fascia Bodyworker and Capoeira Instructor

Tara approaches the body as a dynamic, self-healing collaboration of systems that love movement. As a bodyworker and martial arts teacher, Tara facilitates spaces of exploration, play, and listening to support her clients and students. Her goal is to encourage experiences of connection, empathy, and empowerment in being embodied.

Tara brings a warm presence, patience, and an intuitive curiosity. In bodywork sessions, she invites her clients to participate in active breath work, dialogue and movement to discover more functionality, mobility ​and ease. 

Prior to bodywork, Tara taught preschool and outdoor education. She attended Reed College in Portland, Oregon and graduated from the Ashland Institute of Massage in Southern Oregon in 2022. She’s lived in Western Mass for 7 years and co-leads a capoeira school with her partner (see classes with Capoeira Gunga do Vale at Studio Helix).

Tara sees clients, by appointment, on Mondays.
Book with Tara
Tara Borgilt

​Shyla Maung, RMT, CST
Bodyworker
For more information about services and appointments, please visit:
Touching Balance and Massage Therapeutics

Allison L. Potter, NASM-CPT, CES
Bodyworker and Personal Trainer
For more information about services and to schedule, click
here. 


Kristie Woodard, LPN, WCC
Cupping & Vacuum Therapy 
booking appointments starting Feb 1, 2026


Benefits of Cupping & Vacuum Therapy:

*Reduces the appearance of cellulite 
*Helps flush excess water from body
*Stimulates circulation & collagen production 
*Shapes & lifts belly, arms, thighs, back & butt
*Reduces muscle tension

By appointment only. Please call/text 413-522-8760

Dominique Tremblay

For more information about services and to schedule, click here .
Thornes Marketplace 150 Main Street  Northampton MA 01060   I   [email protected]  I   phone: 413-584-9942   
  • About
    • Practitioner Opportunities
  • Class Schedule
    • Class Descriptions
    • Instructors
  • Kate Faulkner
    • New Patient Information
  • Massage and Bodywork
  • Fitness & Personal Training
  • Workshops & Events
  • Contact
  • Physical Therapy
  • Misc