Fitness & Personal Training
Bill Arcand
Co-founder, Personal Trainer, Tai Chi Instructor
Bill is a certified trainer, functional fitness instructor and exercise counselor with extensive experience in somatics and martial arts. He has a diverse background in fitness, movement and education. Bill utilizes his knowledge of anatomy, biomechanics and neurophysiology to deliver movement specific training. He helps his clients learn how to integrate strength, power, flexibility, endurance, speed, balance and coordination to optimize mobility and reduce potential injuries and pain. Bill is a Fellow Graduate from the prestigious Gray Institute of Functional Training. He is certified as a Clinical Somatic Educator (Somatics Systems Institute), an Exercise Coach (CHEK Institute), a Certified Personal Trainer/Fitness Counselor (Holyoke Community College), an Exercise Specialist (Arthritis Foundation), and a Boxing Coach (USA Boxing Association). His long history of studying Chinese movement arts such as Tai Chi and related martial arts and yoga greatly influences his holistic approach to fitness. Bill holds a degree in Philosophy and a Secondary Teaching Certification and has over 30 years experience teaching and offering professional development services.
For scheduling, please email us here
Co-founder, Personal Trainer, Tai Chi Instructor
Bill is a certified trainer, functional fitness instructor and exercise counselor with extensive experience in somatics and martial arts. He has a diverse background in fitness, movement and education. Bill utilizes his knowledge of anatomy, biomechanics and neurophysiology to deliver movement specific training. He helps his clients learn how to integrate strength, power, flexibility, endurance, speed, balance and coordination to optimize mobility and reduce potential injuries and pain. Bill is a Fellow Graduate from the prestigious Gray Institute of Functional Training. He is certified as a Clinical Somatic Educator (Somatics Systems Institute), an Exercise Coach (CHEK Institute), a Certified Personal Trainer/Fitness Counselor (Holyoke Community College), an Exercise Specialist (Arthritis Foundation), and a Boxing Coach (USA Boxing Association). His long history of studying Chinese movement arts such as Tai Chi and related martial arts and yoga greatly influences his holistic approach to fitness. Bill holds a degree in Philosophy and a Secondary Teaching Certification and has over 30 years experience teaching and offering professional development services.
For scheduling, please email us here
