Class Schedule
july-august 2010
monday
- 9:00-10:00 am
- mini moves
starting on 7/12-8/9 pricing is per toddle/care giver
pair $10 drop-in or $40 for five weeks
contact: megan morrow 802.578.8226
purple_june_bug@yahoo.com - 4:15-5:45 pm
- tai chi levels 1 & 2
$35/45 per month contact: jeff rosen
contact: jeff rosen 617·875·4870
www.ymaawesternmass.com
tuesday
wednesday
- 8:00-9:00 am
- pilates
8 classes /$96 or $14 drop-in. No class 8/25.
contact: fritha pengelly 413.586.2524 - 6:00-7:30 pm
- mid eastern/african/electronica
sliding scale $0-$15
contact: donna mejia donnabodyvision@yahoo.com - 8:00-9:30 pm
- tai chi levels 1 & 2
$35/45 per month
contact: jeff rosen 617·875·4870
www.ymaawesternmass.com
friday
- 8:00-9:00 am
- tai chi all levels
- $35/45 per month
contact: jeff rosen 617·875·4870
www.ymaawesternmass.com
saturday
sunday
- 6:00-7:30 pm
- middle eastern-american fusion & bellydance
sliding scale $0-$15
contact: jericha senyak
413·273·3276
descriptions
middle eastern American fusion bellydance
a fusion of the American and middle eastern dance forms we usually call bellydance, emphasizing thoughtful movement choices and body positivity. All levels of experience welcome, first-timers especially encouraged.
african inspired dance class
will be honoring dances from west Africa, the Caribbean, brazil, Haiti, as well as incorporating a little funk and creative movement. All are welcome
mat & ball class
a blend of pilates, physical therapy & functional fitness, utilizing mat & physioball.
Beginner/intermediate level.
mid eastern/african/electronica
using a foundation of yoga, Donna Mejia dialogues African, Near Eastern and Nomadic dance traditions with american hip-hop and electronica. All levels welcome.
mini moves
Are you and your toddler looking for a fun way to beat the heat while staying active to- gether this summer? Come rock, roll, jump, stretch, and be joyful together in this creative movement class for children ages 1 and 1/2 to 3 years old and their caregivers.
pilates
classic pilates fundamentals that focus on breath control& core development and proper alignment.
all levels welcomed!
tai chi
chinese health exercise & martial art.
all levels welcomed!