what's new:

• The July-August schedule of classes is up. Please go to the Schedule of Classes page for more details.

We offer a variety of services, including classes and one on one instruction many movement disciplines like Pilates, dance, physical therapy, somatics, movement and workshops to maintain your health at all ages, children's classes, martial arts, as well as massage therapy and spa services.

Please take a look at our extensive list of classes.

See you at the studio!